The climb has felt steep. Ahead, however, is what you’ve been seeking – a way through. Feeling the massive weight of gravity and your sweat soaked clothing, you pause in reflection of all that you have been through.
It has not been easy as you have battled the endless inane chatter of your monkey mind, having to dig deeply in just to keep going when the easy option was to stop and descend back to the safety of the flatland. But something in you could not return. Something has compelled you

For several years, Little Spirit had tirelessly focused his attention on what he would like to do if he was ‘free’ to ‘do’ anything he chose, just as he had been instructed by his teachers and by many a successful self-help guru. And yet he was sterilized by anxiety, he could hardly feel himself anymore.

Speaking openly (Cardinal Air) requires courage because to confidently “sing your song” is one of the most raw and vulnerable experiences that you can have. To have an authentic conversation you will have to take a path through a dimly lit region at the edge your soul, a place called fear – fear of rejection, fear of not being accepted; fear of not being loved. Yet in spite of the fact that you may fear that you won’t be loved, to openly speak your truth is one of the most important things you can do in creating a world that truly honours your voice.

Despite the genuine and positive technological advances that the Age of Reason has brought us, as a society we have been conditioned to detached ourselves from the world around us. We have been seduced by technology to abdicated responsibility for our well-being, preferring to trust a clock on your wrist to tell you how many steps you have walked, how long you have slept at night,